The concept of “Oneness” is a deep spiritual quest that many of us seek to experience to achieve enlightenment and self realization. However, for some it is merely a trending topic and a popular hashtag. The revival of the New Age movement and western popularization Read more…


Positivity is not a title or a profession that one can “be”. We cannot “be” positive like one can be a Doctor or a Plumber. That is because positivity it is a subjective state of mind that everyone experiences differently.


Exactly a year ago I enrolled in a 21 day meditation program called Inner Awakening. The program took place in Bangalore India at an Adheenam (a combination of monastery, school, and Temple) and was directed by a Guru named Paramahamsa Nithyananda. The program was an Read more…


For many of us, saying “Yes” when we really want to say “Hell No!” is one of our worst and most inevitable practices. We simply cannot help ourselves. Many of us cringe at the thought of letting someone down. Or worse, upset anyone because we Read more…

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